Jan Hedegaard 15:36 row
3,520m
Meters
15:36.5
Time
2:13.0
Pace
211
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
May 06, 2018 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.5 | 3,520m | 2:13.0 | 149 | 811 | 25 | 139 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 128 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 138 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 145 |
| 15:36.0 | 135m | 2:13.3 | 148 | 808 | 23 | 147 |
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Workout Graph
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