Jan Hedegaard 500m row
500m
Meters
2:06.5
Time
2:06.5
Pace
31
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
May 08, 2018 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 27 | 135 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 | 120 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 26 | 129 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 | 138 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 28 | 144 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 | 148 |
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Workout Graph
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