Jan Hedegaard 15:26 row
3,518m
Meters
15:26.1
Time
2:11.6
Pace
213
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
May 10, 2018 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.1 | 3,518m | 2:11.6 | 153 | 828 | 25 | 152 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 138 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 151 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 161 |
| 15:26.0 | 99m | 2:11.3 | 155 | 831 | 23 | 160 |
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Workout Graph
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