Jan Hedegaard 15:23 row
3,521m
Meters
15:23.3
Time
2:11.1
Pace
214
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
May 16, 2018 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.3 | 3,521m | 2:11.1 | 155 | 834 | 25 | 121 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 96 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 115 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 137 |
| 15:23.0 | 82m | 2:20.2 | 127 | 736 | 21 | 138 |
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Workout Graph
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