Jan Hedegaard 15:33 row
3,520m
Meters
15:33.1
Time
2:12.5
Pace
212
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
May 23, 2018 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.1 | 3,520m | 2:12.5 | 150 | 817 | 26 | 140 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 113 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 133 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 155 |
| 15:33.0 | 124m | 2:13.0 | 149 | 811 | 24 | 160 |
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