Jan Hedegaard 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
60
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
May 25, 2018 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 26 | 132 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 27 | 119 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 27 | 129 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 | 134 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 26 | 138 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 27 | 140 |
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Workout Graph
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