Jan Hedegaard 15:21 row
3,518m
Meters
15:21.0
Time
2:10.8
Pace
214
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
May 30, 2018 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.0 | 3,518m | 2:10.8 | 156 | 837 | 25 | 133 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 116 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 130 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 143 |
| 15:21.0 | 77m | 2:16.3 | 138 | 775 | 20 | 146 |
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Workout Graph
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