Jan Hedegaard 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
60
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
June 06, 2018 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 27 | 130 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 27 | 115 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 | 125 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 27 | 133 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 27 | 136 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 28 | 141 |
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Workout Graph
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