Jan Hedegaard 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
60
Calories
124
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 26 |
Stroke Count | 117 |
June 06, 2018 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 26 | 124 |
0:54.4 | 200m | 2:16.0 | 139 | 778 | 26 | 109 |
0:52.3 | 400m | 2:10.7 | 157 | 838 | 28 | 122 |
0:52.5 | 600m | 2:11.2 | 155 | 832 | 26 | 128 |
0:52.3 | 800m | 2:10.7 | 157 | 838 | 26 | 130 |
0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 28 | 133 |
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Workout Graph
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