Jan Hedegaard 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
60
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
June 09, 2018 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 27 | 134 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 27 | 118 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 | 131 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 | 136 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 26 | 141 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 28 | 144 |
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Workout Graph
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