Jan Hedegaard 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
60
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
June 09, 2018 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 26 | 136 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 27 | 123 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 27 | 132 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 26 | 139 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 27 | 141 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 27 | 146 |
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Workout Graph
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