Jan Hedegaard 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
32
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
June 11, 2018 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 27 | 136 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 | 120 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 130 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 | 139 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 | 142 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 29 | 149 |
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Workout Graph
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