Jan Hedegaard 1000m row
1,000m
Meters
4:22.8
Time
2:11.4
Pace
61
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
June 11, 2018 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 26 | 128 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 27 | 111 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 26 | 125 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 | 131 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 | 136 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 26 | 138 |
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Workout Graph
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