Jan Hedegaard 500m row
500m
Meters
2:14.0
Time
2:14.0
Pace
30
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
June 15, 2018 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 27 | 119 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 26 | 108 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 | 115 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 27 | 122 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 27 | 124 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 29 | 129 |
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Workout Graph
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