Jan Hedegaard 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
59
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
June 15, 2018 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 27 | 123 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 27 | 109 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 27 | 121 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 27 | 126 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 27 | 129 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 27 | 130 |
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Workout Graph
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