Jan Hedegaard 1000m row
1,000m
Meters
4:31.1
Time
2:15.5
Pace
59
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
June 15, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 26 | 118 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 26 | 106 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 27 | 114 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 26 | 121 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 25 | 125 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 27 | 127 |
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Workout Graph
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