Jan Hedegaard 15:25 row
3,518m
Meters
15:25.3
Time
2:11.5
Pace
213
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 408 |
June 19, 2018 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.3 | 3,518m | 2:11.5 | 154 | 829 | 25 | 127 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 105 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 117 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 144 |
| 15:25.0 | 98m | 2:07.5 | 169 | 880 | 21 | 145 |
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Workout Graph
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