Jan Hedegaard 500m row
500m
Meters
2:10.5
Time
2:10.5
Pace
30
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
June 29, 2018 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 27 | 128 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 | 115 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 | 125 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 | 130 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 25 | 135 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 27 | 135 |
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Workout Graph
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