Jan Hedegaard 1000m row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
60
Calories
128
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 26 |
Stroke Count | 119 |
June 29, 2018 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 26 | 128 |
0:53.6 | 200m | 2:14.0 | 145 | 800 | 27 | 118 |
0:52.9 | 400m | 2:12.2 | 151 | 820 | 27 | 126 |
0:52.9 | 600m | 2:12.2 | 151 | 820 | 27 | 132 |
0:53.6 | 800m | 2:14.0 | 145 | 800 | 27 | 133 |
0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 26 | 135 |
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Workout Graph
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