Jan Hedegaard 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
59
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
June 30, 2018 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 27 | 125 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 27 | 115 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 | 123 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 27 | 125 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 27 | 131 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 27 | 131 |
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Workout Graph
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