Jan Hedegaard 1000m row
1,000m
Meters
4:32.5
Time
2:16.2
Pace
59
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
June 30, 2018 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 25 | 116 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 26 | 104 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 25 | 114 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 26 | 117 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 25 | 123 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 27 | 123 |
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Workout Graph
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