Jan Hedegaard 15:18 row

3,513m

Meters

15:18.0

Time

2:10.6

Pace

214

Calories

151

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate25
Stroke Count410

July 04, 2018 13:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:18.0 3,513m 2:10.6 157 840 25 151
5:00.0 1,149m 2:10.5 157 841 27 142
10:00.0 1,148m 2:10.6 157 839 26 141
15:00.0 1,152m 2:10.2 159 845 27 162
15:18.0 65m 2:18.4 132 753 20 161

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Workout Graph

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