Jan Hedegaard 15:48 row

3,518m

Meters

15:48.3

Time

2:14.7

Pace

209

Calories

129

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate25
Stroke Count412

July 12, 2018 14:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:48.3 3,518m 2:14.7 143 792 25 129
5:00.0 1,116m 2:14.4 144 796 26 94
10:00.0 1,113m 2:14.7 143 792 26 135
15:00.0 1,112m 2:14.8 143 790 26 144
15:48.0 178m 2:14.8 143 791 24 144

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Workout Graph

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