Jan Hedegaard 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
60
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
August 14, 2018 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 27 | 140 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 28 | 122 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 27 | 135 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 27 | 145 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 27 | 150 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 27 | 151 |
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Workout Graph
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