Jan Hedegaard 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
60
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
August 14, 2018 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 26 | 141 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 26 | 122 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 | 139 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 27 | 143 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 26 | 148 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 | 153 |
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Workout Graph
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