Jan Hedegaard 1500m row
1,500m
Meters
6:38.0
Time
2:12.6
Pace
90
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
August 14, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.0 | 1,500m | 2:12.6 | 150 | 815 | 26 | 138 |
| 1:19.8 | 300m | 2:13.0 | 149 | 812 | 27 | 124 |
| 1:19.2 | 600m | 2:12.0 | 152 | 823 | 27 | 135 |
| 1:19.8 | 900m | 2:13.0 | 149 | 812 | 26 | 140 |
| 1:20.4 | 1,200m | 2:14.0 | 145 | 800 | 27 | 145 |
| 1:18.8 | 1,500m | 2:11.3 | 155 | 831 | 27 | 149 |
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Workout Graph
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