Jan Hedegaard 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
31
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
August 16, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 27 | 134 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 27 | 118 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 | 129 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 26 | 137 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 | 141 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 | 146 |
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Workout Graph
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