Jan Hedegaard 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
59
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
August 16, 2018 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 26 | 141 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 26 | 126 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 27 | 138 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 27 | 145 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 27 | 148 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 27 | 150 |
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Workout Graph
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