Jan Hedegaard 500m row
500m
Meters
2:07.0
Time
2:07.0
Pace
31
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
August 23, 2018 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 28 | 135 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 | 120 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 | 128 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 | 135 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 29 | 144 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 29 | 148 |
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Workout Graph
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