Jan Hedegaard 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
60
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
August 23, 2018 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 27 | 136 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 27 | 121 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 | 132 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 28 | 137 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 27 | 141 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 26 | 150 |
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Workout Graph
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