Jan Hedegaard 500m row
500m
Meters
2:10.8
Time
2:10.8
Pace
30
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
August 23, 2018 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 27 | 137 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 27 | 132 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 | 133 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 27 | 138 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 | 142 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 25 | 144 |
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Workout Graph
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