Jan Hedegaard 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
59
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
August 25, 2018 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 26 | 132 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 27 | 122 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 26 | 131 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 27 | 135 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 25 | 136 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 27 | 137 |
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Workout Graph
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