Jan Hedegaard 500m row
500m
Meters
2:05.5
Time
2:05.5
Pace
32
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
August 29, 2018 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 27 | 137 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 122 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 | 129 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 139 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 | 147 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 | 150 |
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Workout Graph
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