Jan Hedegaard 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
61
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
August 31, 2018 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 26 | 142 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 27 | 127 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 26 | 139 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 28 | 145 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 26 | 149 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 27 | 154 |
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Workout Graph
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