Jan Hedegaard 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
62
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
September 03, 2018 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 27 | 145 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 27 | 126 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 28 | 140 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 28 | 149 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 27 | 154 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 29 | 157 |
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Workout Graph
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