Jan Hedegaard 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
33
Calories
141
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
September 05, 2018 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 28 | 141 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | 124 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | 136 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 | 143 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 31 | 149 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 155 |
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Workout Graph
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