Jan Hedegaard 500m row
500m
Meters
2:02.3
Time
2:02.3
Pace
33
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
September 07, 2018 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 28 | 135 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 120 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 | 127 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 28 | 136 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 | 144 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 | 150 |
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Workout Graph
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