Jan Hedegaard 500m row
500m
Meters
2:02.0
Time
2:02.0
Pace
33
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
September 10, 2018 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 28 | 135 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 | 119 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 129 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | 136 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 30 | 144 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 151 |
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Workout Graph
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