Jan Hedegaard 500m row
500m
Meters
2:02.2
Time
2:02.2
Pace
33
Calories
136
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 28 |
Stroke Count | 58 |
September 14, 2018 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:02.2 | 500m | 2:02.2 | 192 | 960 | 28 | 136 |
0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 119 |
0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 | 130 |
0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 | 139 |
0:24.3 | 400m | 2:01.5 | 195 | 971 | 30 | 144 |
0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 | 150 |
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Workout Graph
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