Jan Hedegaard 500m row
500m
Meters
2:05.4
Time
2:05.4
Pace
32
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
September 16, 2018 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 28 | 131 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 | 117 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 122 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 131 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 29 | 140 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 | 146 |
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Workout Graph
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