Jan Hedegaard 1000m row
1,000m
Meters
4:12.9
Time
2:06.4
Pace
63
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
September 16, 2018 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 28 | 142 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 28 | 123 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 27 | 137 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 29 | 145 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 28 | 151 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 29 | 154 |
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Workout Graph
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