Jan Hedegaard 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
61
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
September 18, 2018 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 28 | 145 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 28 | 125 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 29 | 142 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 28 | 149 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 29 | 154 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 28 | 157 |
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Workout Graph
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