Jan Hedegaard 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
63
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
September 26, 2018 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 28 | 148 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 28 | 130 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 29 | 143 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 29 | 152 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 29 | 157 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 28 | 161 |
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Workout Graph
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