Jan Hedegaard 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
62
Calories
145
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 27 |
Stroke Count | 119 |
September 30, 2018 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 27 | 145 |
0:52.0 | 200m | 2:10.0 | 159 | 848 | 28 | 126 |
0:50.9 | 400m | 2:07.2 | 170 | 884 | 28 | 142 |
0:51.0 | 600m | 2:07.5 | 169 | 881 | 28 | 149 |
0:51.3 | 800m | 2:08.2 | 166 | 871 | 27 | 152 |
0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 28 | 156 |
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Workout Graph
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