Jan Hedegaard 500m row
500m
Meters
2:01.9
Time
2:01.9
Pace
33
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
October 03, 2018 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 28 | 146 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 29 | 130 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 140 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 29 | 148 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 | 153 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 30 | 160 |
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Workout Graph
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