Jan Hedegaard 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
62
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
October 03, 2018 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 27 | 150 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 28 | 132 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 28 | 146 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 | 154 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 28 | 158 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 27 | 162 |
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Workout Graph
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