Jan Hedegaard 500m row
500m
Meters
2:07.2
Time
2:07.2
Pace
31
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
October 06, 2018 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 27 | 133 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 118 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 28 | 125 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 | 135 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 29 | 142 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 28 | 147 |
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Workout Graph
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