Jan Hedegaard 500m row
500m
Meters
2:05.0
Time
2:05.0
Pace
32
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
October 12, 2018 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 27 | 139 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 | 125 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 | 134 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 29 | 142 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 27 | 146 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 29 | 150 |
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Workout Graph
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