Jan Hedegaard 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
62
Calories
145
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 27 |
Stroke Count | 117 |
October 12, 2018 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 27 | 145 |
0:51.3 | 200m | 2:08.2 | 166 | 871 | 28 | 131 |
0:51.4 | 400m | 2:08.5 | 165 | 867 | 27 | 140 |
0:51.1 | 600m | 2:07.7 | 168 | 877 | 28 | 146 |
0:51.1 | 800m | 2:07.7 | 168 | 877 | 27 | 154 |
0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 27 | 156 |
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Workout Graph
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