Jan Hedegaard 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
63
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
October 14, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 28 | 147 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 28 | 129 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 28 | 143 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 28 | 152 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 28 | 155 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 28 | 158 |
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Workout Graph
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